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Mission and Vision Statement:
Our mission is to promote self-awareness and self-actualization and foster the idea of continued development and self-enhancement through support, education, advocacy, problem solving, coaching and guidance.
Our vision is for individuals to experience a healthy sense of self and community, feel important, respected, accepted, understood and included in order to feel secure and therefore resolve problems, prosper and succeed.
At the Self Enhancement & Problem Solving Center we provide confidential consulting, coaching, support and problem solving, to assist you in resolving critical personal issues and help you create a vision into your own future that will enable you to reach realistic obtainable goals and experience satisfaction within your own prosperity and success.
Memorandum from the founder's desk: "My Credentials"
In the last 18 years, while working in the field of mental health, I have gained much worthwhile experience dealing with adults, adolescents, and children with a variety of emotional & adjustment problems. Dealing with different people on different levels has prepared me to acquire a great deal of patience & tolerance, which in turn have cultivated me to become a well rounded individual possessing sound judgment & excellent common sense. These well-developed qualities which can define personal ego integration, entitle me to be an effective and capable helping professional/ problem solver. Over the last 18 years, my experiences consisted of comprehensive counseling, psychological assessment, treatment planning, behavior modification, crisis intervention, addiction, milieu, individual, group, marital, family, parenting, domestic violence, relationship issues, communication skills, assertive training, stress management, anger management, conflict resolution, self esteem, self concept and self actualization issues.
A doctorate in clinical psychology, masters in counseling psychology, and 18 years of experience in the field of mental health have helped shape my personality and prepared me to become an effective and responsible helping professional, problem solver. In addition, my cultural background & awareness help me provide sensitive, specialized approach to each individual, without overlooking significant cultural & sub-cultural concerns.
I am self-directed with strong problem solving skills. I am assertive, detail oriented, and persistent. I have a modest understanding of culture & sub cultures; and a profound appreciation for diversity.
Although my education & experience are in the field of Psychology, please note that at the Self Enhancement Center we offer personal coaching, support & problem solving. We DO NOT offer therapy or counseling. If you’re not eligible to receive our services, we will make the proper referral available to you.
Sincerely,
Sami Rahal, Senior Consultant/ Confidant
Self Enhancement & Problem Solving Center
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At the Self Enhancement & Problem Solving Center you can expect:
(S) Sensitivity & Support
(E) Empathy & Understanding
(L) Likeability & Warmth
(F) Friendliness & Pleasantness
(E) Effectiveness & Usefulness
(N) Nurture & Care
(H) Help & Assistance
(A) Advocacy & Encouragement
(N) Nursing Treatment
(C) Cultural Diversity
(E) Enrichment & Improvement
(M) Maturity & Experience
(E) Energy & Encouragement
(N) No Judgment or Labeling
(T) Thoughtfulness & Tolerance
(C) Compassion & Consideration
(R) Respect & Validation
AT the Self Enhancement Center we hope to be:
(S) Sensitive & Supportive
(E) Empathetic & Understanding
(L) Likable & Warm
(F) Friendly & Pleasant
(E) Effective & Useful
(N) Nurturing & Fostering
(H) Helpful & Accommodating
(A) Advocate & Backer
(N) Nursing, tending & Attending
(C) Culturally Sensitive
(E) Enriching & Inspiring
(M) Mature & Experienced
(E) Energetic & Encouraging
(N) Nonjudgmental & Accepting
(T) Thoughtful & Tolerant
(C) Compassionate & Considerate
(R) Respectful & Responsive
"You can expect to be treated with respect & acceptance. Be heard, understood & validated. Feeling secure & safe is the ultimate goal in order to lower stress level & allow for healthy personal growth & development."
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The Meaning of Self Enhance:
According to psychoanalytic psychology;
“The Self is the psychological unity of the human infant at birth. This unity gradually breaks up as life experiences accumulate, but it serves as the template or blueprint for later experiences of wholeness and integration.
The Self is a depth-psychological concept referring to the nuclear core of the personality. It is thought to be made up of various constituents that emerge into a coherent and enduring configuration through the interplay of inherited factors and environmental influences. The effects of such interaction are processed within the individual in the course of experiences with his or her early selfobjects, and the enduring unity of the self develops in the lawful, gradual manner of a psychological structure. The self is the center of initiative, the recipient of impressions, and the depository of the individual's constellation of nuclear ambitions, ideals, talents, and skills. These motivate and permit the self to function as a self-propelling, self-directed, self-aware, and self-sustaining unit, providing a central purpose to the personality and yielding a sense of meaning to the person's life. The patterns of ambitions, skills, and standards, the tension among them, the program of action they create, and the resultant activities that shape the individual's life are all experienced as continuous in space and time, and they give the person a sense of selfhood—a sense that he or she is an independent center of initiative and of impressions.”
Enhance is to Heighten, Increase; especially: to increase or improve in value, quality, desirability, or attractiveness.
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About The Self Enhancement & Problem Solving Center.
From supportive consulting to personal coaching, we Offer individual & group support services. We may assist you with finding a solution to your circumstantial crisis or predicament.
The Self Enhancement & Problem Solving Center is one of San Diego’s leading supportive personal coaching networks.
Our goal is to assist you with resolving your problems in order to self enhance, become aware of your personal potential and celebrate success.
Headquartered in San Diego, California, the Self Enhancement & Problem Solving Center hopes to be successful reaching out to the community. We're an agency dedicated, to growth, development and commitment to excellent quality client service.
We're straightforward on “Acceptance, Understanding, Respect, & Compassion”.
We're committed to outstanding client service offering basic coaching, consulting & problem solving services, Confidentiality is foremost, minimal paperwork for client’s protection. Our Website is available to support you with the information & tools you need.
Have a question or comment? Send Email
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FOOD FOR THOUGHT
Are you a Fortunate fool?
We are all fools. The question is just what type of fool are you? There are five classifications of fools:
1) The fool who does not know that he/she is a fool is an IGNORANT Fool.
2) The fool who knows he/she is a fool but casually continues his/her foolish behavior is a STUPID Fool.
3) The fool who knows that he/she is a fool but uses that awareness to justify his/her behavior is a HABITUAL BABBLING Fool.
4) The fool who does not believe that he/she is a fool and denies any evidence of the fact, is a DAMM Fool.
5) The fool who knows that he/she is a fool, but tries courageously with a clear conviction to limit and change his/her foolish ways is a FORTUNATE Fool.
Ask yourself three questions:
1) What are my foolish behaviors?
2) What are the things I am foolish about?
3) Who am I foolish for?
REMEMBER
There are two ways to be fooled:
1) Believe what is not necessarily so.
2) Refuse to believe what definitely is so.
No one makes a fool of you or plays you for a fool.
You do it to yourself.
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Develop a sense of community. Establish a mortal connection. Acquire validation and identify prospective goals.
Pursue your Dreams
Achieve Optimum Potential
At the Self Enhancement & Problem Solving Center we provide support, consulting and guidance to individuals who do not wish to go through a psychoanalytic or a counseling ordeal, but feel they need personal coaching and support to resolve their personal problems and allow them selves to develop, expand & self enhance.
Let the Self Enhancement & Problem Solving Center assist you in turning problems to opportunities. There is always opportunity in crisis. Learn that problems are normal and through resolution of conflict comes success and therefore progress & development. By using your inherent instincts to survive you can turn your stumbling blocks into stepping stones which will lead you to health and happiness.
"Failure Contains the Seed of Success." (Dr.Chopra)
Know that deep inside you, in the innermost recesses of your heart, are the Goddesses of knowledge and wealth. Love them and nurture them, and every desire that you have will spontaneously blossom into form. For these Goddesses have only one desire: And that is to be born.
By Dr. Deepak Chopra
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Message &Fax: (619)583-9583
Email: Send Email Now
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